Healing Insights

Our divine path is paved with humility and kindness. Learning to distinguish between our story and our true self is the first step on a lifelong journey. Once we admit and release the burden of our past failings, we can begin to heal ourselves and forgive others. This...

When connecting with any spiritual guidance we should combine strong intentions and openness. We become childlike vessels allowing knowledge and instruction to flow through us. By staying humble and receptive we can strengthen a genetic bond that goes as deep as our...

We can communicate with our ancestors by accessing deep innate knowledge within our DNA. Our inherent memories live within our reptilian brains and in our hearts. Most people only access this energy through the reptilian brain when they are in a fight or flight...

Our relationships mirror how we feel internally. If we are a victim on the inside, we portray entitlement in our relationships. If we are entitled on the inside, we portray victimhood in our relationships. The key is recognizing our tendencies and owning our mistakes,...

Pain has a story, we either listen for the lesson or we suffer. When discomfort arises in our lives, we have an opportunity to understand the purpose of the conflict and seek a resolution. Often our first reaction is to resist any hardship. We must consciously break...

During stressful times our minds and bodies panic; we can feel scattered and disconnected. The more we resist our reality the more our separation and anxiety are enhanced. Using alcohol or drugs encourages us to run from our problems while grounding stabilizes our...